Do you want to lose weight? Would you like to be healthy and fit? If you answered yes to these questions then you can bet, you want to know about the Fat Loss Factor. If you are anything like the millions of people around the world who have tried and tried to lose weight and get in shape and failed, then you want to know about this program.
Fat Loss Factor is a complete program developed by Dr. Charles Livingston and brought to you by him, Lori (his former patient and comrade) and Dolce (his dog). Yes, this can be a family adventure. The family that eats together….well, you know that story. But, not only is it psychologically healthy for families to eat together it is also beneficial for physical health and fitness.
Here…we’ll explain. When a family is collaboratively engaged as a unit in healthy meal planning, food selections, eating, exercise, and general fitness activities, that family will be more involved with each other, happier, etc. Adding a note here that the term family is used in a broad sense here. Family is who you make your family, whether biological, traditional, etc. It can even be a group of friends who engage together to help one another be successful.
You can do this program alone if you so desire. We only bring up the family / friend factor because often people enjoy the camaraderie of group accountability. Now back to Fat Loss Factor.
What Is Fat Loss Factor Exactly?
That’s a great question and one that many people should ask even if they are not. Anytime you get ready to start on any new adventure be sure you know what it is you are getting and what is expected of you in its entirety.
As stated above Dr. Charles is the creator of FLF. Dr. Charles takes great pride in being extremely forthright and honest with you about weight loss. He lets you know straight away that this is not a magic pill or potion. You won’t be losing 20 pounds the first week and it’s not a simple no brain approach.
If you want to really be healthy, lose weight, and be fit and trim, then you need to do the exact opposite of what many of us have been doing for the majority of our lives. We do have to engage and we have to stick to it.
Well, Fat Loss Factor gives you the plan (a healthy one) and the explanations behind every step of the way. You will learn the truth about “good” foods and “bad” foods and what eating in “moderation” really means. Dr. Charles doesn’t just throw words around and then not back them up like some other products do. He provides you with the science behind the action.
We’ll cover Dr. Charles in more depth in another section, but suffice to say that this man is a very educated and practiced world renowned expert who has been there and done that. He has helped thousands upon thousands of suffering individuals to achieve life success with his Fat Loss Factor program.
So exactly what is it? Well, it’s an entire system comprised of eBooks, videos, education, accountability methods, workout routine examples, grocery lists, and more. This is a full program to get you to health and keep you there. You don’t have to keep suffering.
If you want to lose that excess weight and finally keep it off while becoming healthier, trimmer, and sexier all at the same time, then this is the avenue you want to go down.
What Does The System Come With?
A lot. That part of this system really amazes me because it comes with so much helpful information, forms, examples, videos, etc. Here’s the list:
- The original Fat Loss Factor system – This the complete system with all of Dr. Charles’ proven expert tips on permanent weight loss. You can learn here how to be able to enjoy your favorite foods. You will learn the how, when, where, and why of real and permanent healthy weight loss. There is just no other system like it out there.
- Liver and full body cleansing video and education
- Fast food software – What to eat when the restaurant is the only option.
- Detailed workouts for Beginner, Intermediate, and Advanced levels
- Sample full workout routines
- Measurement forms – Measure the right places so you see where you are shrinking.
- Goal setting guide – This will help guide you through questions and answers to determine your true goals and help you become accountable to them.
- Food diary and exercise log – These are easy to decipher forms. Not overly complex so you get frustrated figuring it out and taking up too much of your time. With these easy to use forms you will be able to hold yourself further accountable and see your success occurring right in front of your eyes.
- Coaching – Just imagine that you have a full year of coaching at your fingertips. Literally! You can communicate back and forth with the Fat Loss Factor coaches via email for a full year and they will help you along your journey to success.
That’s a lot of information, but it is presented in such easy to read, see, and understand formats you just can’t lose with it. You can reference back to particular information with ease. You won’t lose your place and not be able to get back to where you were because the system is presented in precise increments which allow you to easily reference back.
It’s truly just a win win program. Dr. Charles Livingston put it together so he could reach beyond just his patients. He wanted to help as many people as he could to overcome the fat war being waged around the world today.
If you really want to lose weight, be fit and look as sexy as you desire to, then Fat Loss Factor is for you. You owe it to yourself. Today is the day your life can begin to change.